J的个人生活

此测试是菲尔同学(Phil McGraw)给主持人欧普拉同学(Oprah Winfrey)的做的，网上已经随处可见。为什么把它放在这里，是因为我刚刚才从报纸上看到，所以总觉得有人应该还未曾做过，顺便留给自己以后重测。
这个测试不错，至少我第一次做的时候不知道该如何影响结果。

用笔记下你现在的状态，看一个现在的你。
如果你的英文足够好，试试这个自动测试的页面 For English, Click here。

1、你何时感觉最好?
a) 早晨
b) 下午及傍晚
c) 夜里

2、你走路时是……
a) 大步地快走
b) 小步地快走
c) 不快，仰着头面对着世界
d) 不快，低着头
e) 很慢

3、和人说话时，你……
a) 手臂交叠站着
b) 双手紧握在一起
c) 一只手或两手放在臀部
d) 碰着或推着与你说话的人
e) 玩着你的耳朵摸着你的下巴或用手整理头发

4、坐着休息时，你的……
a) 两膝盖并拢
b) 两腿交叉
c) 两腿伸直
d) 一腿蜷在身下

5、碰到你感到发笑的事时，你的反应是……
a) 一个人大笑
b) 笑着，但不大声
c) 轻声咯咯地笑
d) 羞怯地微笑

6、当你去一个派对或社交场合时，你……
a) 很大声地入场以引起注意
b) 安静地入场，找你认识的人
c) 非常安静地入场，尽量保持不被注意

7、当你非常专心工作时，有人打断你，你会……
a) 欢迎他
b) 感到非常恼怒
c) 在上述两极端之间

8、下列颜色中，你最喜欢哪一种颜色?
a) 红或橘色
b) 黑色
c) 黄色或浅蓝色
d) 绿色
e) 深蓝色或紫色
f) 白色
g) 棕色或灰色

9、临入睡的前几分钟，你在床上的姿势是……
a) 仰躺，伸直
b) 俯躺，伸直
c) 侧躺，微蜷
d) 头睡在一手臂上
e) 被子盖过头

10、你经常梦到自己在……
a) 落下
b) 打架或挣扎
c) 找东西或人
d) 飞或漂浮
e) 你平常不做梦
f) 你的梦都是愉快的

———————————
得分标准
计算每项得分，再将所有分数相加：

1. (a) 2 (b) 4 (c) 6

2. (a) 6 (b) 4 (c) 7 (d) 2 (e) 1

3. (a) 4 (b) 2 (c) 5 (d) 7 (e) 6

4. (a) 4 (b) 6 (c) 2 (d) 1

5. (a) 6 (b) 4 (c) 3 (d) 5

6. (a) 6 (b) 4 (c) 2

7. (a) 6 (b) 2 (c) 4

8. (a) 6 (b) 7 (c) 5 (d) 4 (e) 3 (f) 2 (g) 1

9. (a) 7 (b) 6 (c) 4 (d) 2 (e) 1

10. (a) 4 (b) 2 (c) 3 (d) 5 (e) 6 (f) 1

———————————
你的分值是多少?

低于21分：内向的悲观者
你是一个害羞的，神经质，优柔寡断的人，永远要别人为你做决定。你是一个杞人忧天者，有些人认为你令人乏味，只有那些深知你的人才知道你不是这样。

21分到30分：缺乏信心的挑剔者
你勤勉，刻苦，挑剔，是一个谨慎小心的人。如果你做任何冲动的事或无准备的事，朋友们都会大吃一惊。

31分到40分：以牙还牙的自我保护者
你是一个明智、谨慎、注重实效的人，也是一个伶俐、有天赋、有才干且谦虚的人。你不容易很快和人成为朋友，却是一个对朋友非常忠诚的人，同时要求朋友对你也忠诚。要动摇你对朋友的信任很难，同样，一但这种信任被破坏，也就很难恢复。

41分到50分：平衡的中道者
你是一个有活力、有魅力、讲究实际、而且永远有趣的人。你经常是群众的焦点，但你是一个足够平衡的人，不至于因为而昏了头。你亲切、和蔼、体贴、宽容，是一个永远会使人高兴、乐于助人的人。

51分到60分：吸引人的冒险家
你是一个令人兴奋，活泼，易冲动的人，是一个天生的领袖，能够迅速做出决定，虽然你的决定不总是对的。你是一个愿意尝试机会、欣赏冒险的人，周围人喜欢跟你在一起。

60分以上：傲慢的孤独者
你是自负的自我中心主义者，是个有极端支配欲、统治欲的人，别人可能钦佩你，但不会永远相信你。

Dr. Phil’s Personality Test English Version
How Do Others Perceive You? Quiz
===========================================================

1. When do you feel your best?
a) in the morning
b) during the afternoon and early evening
c) late at night

2. You usually walk…
a) fairly fast, with long steps
b) fairly fast, with little steps
c) less fast head up, looking the world in the face
d) less fast, head down
e) very slowly

3. When talking to people you…
a) stand with your arms folded
b) have your hands clasped
c) have one or both your hands on your hips
d) touch or push the person to whom you are talking
e) play with your ear, touch your chin, or smooth your hair

4. When relaxing, you sit with…
a) your knees bent with your legs neatly side by side
b) your legs crossed
c) your legs stretched out or straight
d) one leg curled under you

5. When something really amuses you, you react with…
a) big appreciative laugh
b) a laugh, but not a loud one
c) a quiet chuckle
d) a sheepish smile

6. When you go to a party or social gathering you…
a) make a loud entrance so everyone notices you
b) make a quiet entrance, looking around for someone you know
c) make the quietest entrance, trying to stay unnoticed

7. You’re working very hard, concentrating, and you’re interrupted.
You…
a) welcome the break
b) feel extremely irritated
c) vary between these two extremes

8. Which of the following colors do you like most?
a) red or orange
b) black
c) yellow or light blue
d) green
e) dark blue or purple
f) white
g) brown or gray

9. In bed at night, in those last few moments before going to sleep,
you’re…
a) stretched out on your back
b) stretched out face down on your stomach
c) on your side, slightly curled
d) with your head on one arm
e) with your head under the covers

10. You often dream that you are…
a) falling
b) fighting or struggling
c) searching for something or somebody
d) flying or floating
e) you usually have dreamless sleep
f) your dreams are always pleasant

POINTS:

1. (a) 2 (b) 4 (c) 6

2. (a) 6 (b) 4 (c) 7 (d) 2 (e) 1

3. (a) 4 (b) 2 (c) 5 (d) 7 (e) 6

4. (a) 4 (b) 6 (c) 2 (d) 1

5. (a) 6 (b) 4 (c) 3 (d) 5

6. (a) 6 (b) 4 (c) 2

7. (a) 6 (b) 2 (c) 4

8. (a) 6 (b) 7 (c) 5 (d) 4 (e) 3 (f) 2 (g) 1

9. (a) 7 (b) 6 (c) 4 (d) 2 (e) 1

10. (a) 4 (b) 2 (c) 3 (d) 5 (e) 6 (f) 1

Now add up the total number of points.

OVER 60 POINTS: Others see you as someone they should “handle with
care.” You’re seen as vain, self-centered, and
extremely dominant. Others may admire you, wishing they could be more
like you. However, they don’t always trust you, hesitating to become
too deeply involved with you.

51 TO 60 POINTS: Others see you as an exciting, highly volatile,
rather impulsive personality; a natural leader, who’s quick
to make decisions, though not always the right ones. They see you as
bold and adventuresome, someone who will try anything
once; someone who takes chances and enjoys an adventure. They enjoy
being in your company because of the excitement you
radiate.

41 TO 50 POINTS: Others see you as fresh, lively, charming, amusing,
practical, and always interesting; someone who’s
constantly in the center of attention, but sufficiently well-balanced to
not let it go to their head. They also see you as kind,
considerate, and understanding; someone who’ll always cheer them up and
help them out.

31 TO 40 POINTS: Others see you as sensible, cautious, careful and
practical. They see you as clever, gifted, or talented, but modest. Not
a person who makes friends too quickly or easily, but someone who’s
extremely loyal to friends you do make,
and who expects the same loyalty in return. Those who really get to know
you realize it takes a lot to shake your trust in your
friends, but equally that it takes you a long time to get over if that
trust is ever broken.

21 TO 30 POINTS: Your friends see you as painstaking and fussy.
They see you as very cautious, extremely careful; a
slow and steady plodder. It would really surprise them if you ever did
something impulsive or in the spur of the moment. They
expect you’ll overexamine everything from every angle and then, usually,
decide against it. They think this reaction is caused partly by your
careful nature.

UNDER 21 POINTS: People think you are shy, nervous, and
indecisive. They see you as someone who needs looking after. The see
you as someone who always wants someone else to make the decisions and
who doesn’t want to get involved with anyone or anything! They see you
as a worrier who sees problems that don’t exist. Some people think
you’re boring. Only those who know you well know that you aren’t.